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![Heavy Metals!](https://static.wixstatic.com/media/0aa225_464ea16fd570472bb422c78ce82c13ca~mv2.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/0aa225_464ea16fd570472bb422c78ce82c13ca~mv2.webp)
Heavy Metals!
Toxic levels heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or...
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![Hot Flashes!](https://static.wixstatic.com/media/0aa225_33663d9e526d47cd9d1c5aafd1638ca0~mv2.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/0aa225_33663d9e526d47cd9d1c5aafd1638ca0~mv2.webp)
Hot Flashes!
Hot flashes do not have to be an inevitable part of menopause. Asian women in their native cultures rarely experience discomfort from...
![](https://static.wixstatic.com/media/0aa225_5e45f82797b54ccb93fa2b69ef2585d6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0aa225_5e45f82797b54ccb93fa2b69ef2585d6~mv2.webp)
![Nuts About Nuts!](https://static.wixstatic.com/media/0aa225_5e45f82797b54ccb93fa2b69ef2585d6~mv2.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/0aa225_5e45f82797b54ccb93fa2b69ef2585d6~mv2.webp)
Nuts About Nuts!
Of all places, Harvard University published a study that found that regular nut eaters were less likely to die of cancer or heart disease...
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![Aging Well - Staying Healthy!](https://static.wixstatic.com/media/0aa225_7ff72d539c024acf9622d81fd1d944a2~mv2.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/0aa225_7ff72d539c024acf9622d81fd1d944a2~mv2.webp)
Aging Well - Staying Healthy!
According to the Chicago Tribune HEALTH section from February 2014, reporting from scientists at the annual Association for the...